Убрать живот после вторых родов: Как убрать живот после родов в домашних условиях быстро

Как убрать живот после родов и что делать, если он «не уходит»?

 

Некрасивый живот после родов?

Наверняка не одна женщина столкнулась с тем, что радость материнства омрачается изменившейся фигурой после родов, особенно формой живота. Врачи, публикации в журналах и интернете, родившие и уже постройневшие подруги обещают, что все это временно: кормление грудью, физическая активность, умеренное питание вернут фигуру пусть не в прежнее, но вполне приличное русло. Так с большинством и происходит.

Но, к сожалению, не со всеми. Есть часть «счастливиц», у которых и вес уходит, и фигура в целом стройнеет, да вот только живот остается практически таким, как был после родов. Вернее, кожа подтягивается, и получается красивый, аккуратный, но «беременный» животик.

И чем стройнее в целом мамочка, тем заметнее этот живот. И вот уже знакомые и незнакомые начинают задавать вопросы, не следующее ли чадо ожидает счастливая семья. Конечно, поводов для расстройства появляется все больше. И это понятно. Некрасивый живот является причиной.

Мало приятного выглядеть на четвертый-пятый месяц беременности, да еще когда после родов прошло не два-три месяца, а год, а то и два. Подруги твердят, что все от недостатка физкультуры, на детской площадке гуляют стройные мамочки…

И начинаются усиленные занятия спортом, почти остервенелое качание пресса, а ситуация с животом лучше не становится, а зачастую даже ухудшается. Остановитесь! Не спешите истязать себя изнурительными упражнениями.

Дело в том, что причиной выпуклого живота может быть отнюдь не недостаточное количество занятий спортом,  а диастаз (расхождение) прямых мышц живота во время беременности – состояние, при котором обычные упражнения на прокачивание внешних мышц живота не просто бесполезны, а еще и вредны!

Живот действительно может стать твердым и  перестать висеть, но белая линия живота при нагрузке на прямые мышцы может начать еще больше растягиваться, а из-за того, что при этих упражнениях не укрепляется глубокая поперечная мышца (ключевая при данной проблеме), внутренняя часть живота еще больше начнет выпирать наружу. Вот вам и источник «беременного» животика.
 

Грыжа или «беременный» живот после родов?

От расхождения мышц живота не застрахована ни одна женщина, но все же наиболее сильно подвержены риску такой патологии мамы, пережившие многоплодную беременность или родившие крупного ребенка. Предполагается, что соединительная ткань между мышцами, называемая белой линией живота, как бы «не выдерживает» такой нагрузки.

Как же определить наличие или отсутствие у вас диастаза? Конечно, точнее всего это сделает хирург, но предположить данную неприятность вы можете и в домашних условиях.

Итак, лягте на спину, согните ноги в коленях, при этом стопы уприте в пол. Немного приподнимите голову и кончиками пальцев начинайте прощупывать середину живота вдоль «белой линии». 

Если вы чувствуете продольную «щель» между двумя прямыми мышцами живота над пупком или под пупком, скорее всего, у вас диастаз. Например, на фото видно, что у женщины, несмотря на накачанный пресс, имеется эта проблема.
 

Для того, чтобы подтвердить диагноз, стоит обратиться к врачу-хирургу, который сможет не только установить степень диастаза, но и проверить вас на наличие пупочной грыжи, ведь при расхождении прямых мышц появляется предрасположенность к возникновению пупочной грыжи и грыжи белой линии живота.

Если вы не кормите грудью, не планируете больше беременность, а степень диастаза достаточно велика, скорее всего, доктор порекомендует вам сделать пластическую операцию, называемую еще абдоминопластикой, поскольку большинство представителей официальной медицины считают, что расхождение мышц живота лечится только оперативно.

Однако если вы планируете еще беременность и роды, если вы боитесь или не можете позволить себе по различным причинам этот радикальный метод (ведь после оперативного вмешательства вас на несколько месяцев ожидает, как минимум, существенное ограничение физической активности и допустимой к поднятию нагрузки, к которой относится и любимый малыш), попробуйте укрепить поперечные мышцы живота с помощью физических упражнений.

Эти мышцы опоясывают наш торс, как корсет, и, соответственно, обеспечивают защиту позвоночнику, а также делают живот более плоским.
 

Убираем живот после родов при помощи упражнений

Это упражнение стоит делать как можно чаще, занимаясь ежедневными делами: они друг другу не помешают. Действие поперечных мышц живота направлено поперек: спереди назад. Представьте себе, что это стенки лифта, двигающегося с первого на шестой этаж.

Сделайте глубокий вдох через нос, заполняя воздухом легкие и надувая живот. Выдохните через рот и по мере того, как ваши легкие «опустошаются», постепенно поднимайте ваш мышечный «лифт» в животе на «шестой этаж». Такое положение полезно сохранять, когда вы собираетесь что-то поднять.

Опуститесь на колени перед стулом, креслом или диваном, положите руки, согнутые в локтях, на сиденье. Ладони соедините. Вдохните, опустите плечи, прогнитесь, как кошка, втяните живот. Повторите 8 раз.

Это упражнение снимает напряжение в спине, укрепляет мышцы пресса, а также помогает предотвратить диастаз, если его делать еще во время беременности, то скорее ваш живот быстро восстановится после родов.

Сядьте на пол, спиной обопритесь на жесткую опору, ноги скрестите. Одну руку положите чуть ниже пупка, вторую – под ребра. Сделайте вдох. Вдохните, подняв мышечный «лифт» на «первый этаж», потом выдыхайте, поднимая его на «третий этаж».

Вслух считая этажи, поднимите мышечный лифт на «шестой этаж». Напрягите пресс, при этом сохраняйте «лифт» в поднятом положении. Обратите внимание на то, что плечи при этом должны оставаться прямыми! Вы сделали один повтор. Именно так нужно тренировать мышцы вашего животика.

Верните «лифт» на «третий этаж» и повторите упражнение, продолжая считать «этажи» вслух. Упражнение нужно выполнять 3 — 5 раз в день таким образом, чтобы за день набралось около 100 повторов.

Лучше всего, конечно, заниматься физическими упражнениями под присмотром специалистов. Так  достаточно часто неплохих результатов помогают достичь занятия пилатесом, бодифлексом и йогой. А еще эти занятия помогают привести к гармонии душу и тело. 

90000 How quickly to clean the stomach, sides and rassyazhki after childbirth 90001 90002 After the successful birth of a healthy baby, each woman decides how to restore the figure, in other words, how to clean the abdomen after childbirth. After all, it is on the stretched belly that all the consequences of bearing and giving birth to a child are affected. The problem is solved not by magic, but in a natural way, but a woman can, if desired, accelerate the recovery. 90003 90004 We remove the stomach after childbirth at home 90005 90002 Returning a slender figure is an individual matter: someone can do it faster, someone needs more time and effort.But every pregnant woman can try to remove the belly after childbirth at home. 90003 90002 The rate of return depends on several factors: 90003 90010 90011 age; 90012 90011 type of figure; 90012 90011 weight before delivery; 90012 90011 weight and activity during pregnancy; 90012 90011 genetic predisposition of the organism. 90012 90021 90002 Sometimes this process drags on for up to a year. Only to reduce the uterus to its former size takes about a month, sometimes more. After cesarean section, the process is slower: from 2 to 2, 5 months.And only after that it is allowed to perform actions aimed at normalizing the figure. 90003 90002 There are two main directions of action, how to clean the abdomen after childbirth: 90003 90010 90011 special exercises; 90012 90011 healthy eating. 90012 90021 90002 It should be clarified that the exercises after childbirth do not differ from those that are aimed at eliminating the hanging abdomen in general. Specialists offer a whole system of exercises, such as lifting the pelvis and back lying, crunch, holding the body, squats at the wall, bending and unbending the knees, drawing in the belly and so on.These are simple but effective exercises for studying at home. 90003 90002 But activity is half the battle, and according to some information, only 30%. The remaining 70% guarantee in how to clean the abdomen after childbirth at home depends on proper nutrition. 90003 90002 The principle is simple — to expend more calories than to consume. Thus, an organism that requires energy will be forced to spend fat from stocks, reducing their size. Which, of course, will lead to weight loss and a decrease in the abdomen.Another tip is to avoid empty calories, that is simple carbohydrates and harmful fats. They are contained in semi-finished products, sweets, baked goods, ice cream. 90003 90002 By the way, breastfeeding also actively contributes to the burning of calories: firstly, their number decreases daily by about 500 units; secondly, during the feeding, the hormone oxytocin is released, which stimulates uterine contractions. And this, in turn, helps to return the genital organ to its original form. 90003 90002 A good help in solving the problem of how to clean the abdomen after childbirth at home is regular activities: walking with a stroller, movement and housework, walking up the stairs.Taking a shower, it is useful to rub the stomach with cold water: first along the waist line, then in circular motions. 90003 90004 How to lose weight after giving birth and remove the stomach? 90005 90002 Faster recovery of the figure in such cases: 90003 90010 90011 in younger women; 90012 90011 in primiparas; 90012 90011 if a woman is breastfeeding; 90012 90011 if the period of gestation is not more than 13 kg. 90012 90021 90002 If a woman is interested in how to lose weight after giving birth and remove her stomach, at her disposal — a lot of information on this topic, from the recommendations of qualified professionals — to the practical advice of other parturient women, whom many willingly share on the forums.Unfortunately, sometimes the tummy bulges out even when the weight has returned to normal. Why? 90003 90002 It turns out that as a result of hormonal reorganization, fat deposits are distributed unevenly throughout the body. Especially a lot of fat accumulates on the abdomen — to protect the fetus from external factors. Therefore, even lean-looking women after birth may have disproportionately large, in their opinion, hips, buttocks, stomach. What makes them actively solve the problem, how to clean the abdomen after childbirth.90003 90002 To get rid of excess fat, complex measures are needed, in particular: 90003 90010 90011 physical activity; 90012 90011 correct diet; 90012 90011 plentiful drink; 90012 90011 rational distribution of receptions and quantity of food; 90012 90011 special exercises; 90012 90011 prolonged breastfeeding. 90012 90021 90002 By using such tools, a woman can reduce the fatty layer in problem areas and strengthen the abdominal muscles, giving it the desired shape. It is normal if the abdominal wall is protruded minimally, and the abdomen looks flat.90003 90004 How to remove stretch marks after giving birth on the stomach? 90005 90002 To the problem of how to remove stretch marks after childbirth on the abdomen, one should approach complex. Unfortunately, they do not disappear quickly. Act gradually, in such areas: 90003 90010 90011 get rid of excess weight; 90012 90011 improve blood circulation in the problem area; 90012 90011 remove slag and other harmful substances; 90012 90011 stimulate the elasticity of the skin; 90012 90011 saturate cells with oxygen, water, vitamins; 90012 90011 show physical activity; 90012 90011 pay attention to the diet and menus.90012 90021 90002 Is it possible, and how to clean the abdomen after childbirth without the use of expensive procedures? A few tips will help a woman in an independent decision of the matter. 90003 90002 A useful manipulation of stretch marks is an aromatic massage of the abdomen. You need to rub olive, castor, avocado, almond oil or oil solution of vitamin E. 90003 90002 Eggs actively saturate the skin with protein. The procedure is simple: the battered egg should be applied to the stretch zone, wrapped in cellophane and warm towel, soak for 30 minutes.90003 90002 Reduce the stretching of the combination of plant and animal components, for example, a mixture of Aloe Vera gel with cod liver oil, which is applied to the stretched skin. 90003 90002 Physical exercise occupies a mandatory place in a set of measures to reduce stomach and stretch marks. If possible, special targeted exercises for problem areas are recommended. 90003 90002 In eliminating stretch marks, nutrition plays an important role. It is nutrition, not fasting and strict diets.It should be rational, balanced and full, especially while the mother continues to breast-feed the child. The menu should include vegetable, fish and meat dishes, fruit desserts, cereals, berries. They are saturated with nutritional components and vitamins, which are very needed by the mother’s body. 90003 90004 How to clean the abdomen and sides after childbirth? 90005 90002 The question of how to clean the abdomen and sides after childbirth is resolved quite individually. To eliminate the problem, it takes time, activity and patience of the woman herself, as well as a healthy diet.90003 90002 Various auxiliary actions are also quite effective. For example, massages help many. How to clean the abdomen after delivery through massaging? Here are some ways: 90003 90002 Carried out simultaneously with hygienic procedures using cool water. The jet, changing the pressure, moves in a circle, massaging the distended abdomen. The procedure energizes, tones up the skin. 90003 90002 Perform lying on the back. Lubricated skin tingled, moving in a circle and increasing intensity.Then the reddened skin is rubbed with a terry towel in the same circles. Use a cream or massage oil. 90003 90002 Carried out before the gym, to relax the muscles. Use the reception of an easy tapping with your fingers. Perform with effort, vigorously, but do not press on the stomach. As in the previous cases, move clockwise. Finally, massage the ribs of the palms with a relaxed lower abdomen, leading to vibrational movements. 90003 90002 One of the most effective methods. The honey applied to the palm with the addition of essential oil is massaged and patted on the abdomen and hips.In the process of rubbing, honey sticks and creates a vacuum effect. On the skin appears a substance consisting of slags. The duration of the procedure — up to 15 minutes, in the process there is a need to wash your hands. After the procedure, you should wash off the remnants of honey and the loose dirt. 90003 90004 Ways to clean the abdomen after childbirth 90005 90002 It happens that the body and body of a woman come back to normal without much effort on her part and painful reflections on the topic: how to clean the stomach after giving birth? It happens, and vice versa, when the belly looks «pregnant» because of the coincidence of causes such as an unstable emotional state, overeating, diastasis and stretching of the abdominal muscles, insufficient physical activity.90003 90002 In this case, the woman inevitably begins to look for ways to clean the abdomen after childbirth. It is important to know that there is no need to hurry and active struggle with the problem, in particular, with the help of sports exercises, can begin only after the restoration of the uterus and without fail having consulted with the doctor. The advice of a doctor is especially important if a cesarean section has been performed. 90003 90002 Such methods are sufficient: from affordable home — to expensive surgical.Each woman in labor can stay on a suitable option for herself: 90003 90010 90011 strengthening exercises; 90012 90011 use of a hoop; 90012 90011 wearing a bandage; 90012 90011 massaging; 90012 90011 wrapping; 90012 90011 cosmetic procedures; 90012 90011 plastic surgery. 90012 90021 90004 Exercises to clean the abdomen after childbirth 90005 90002 The problem of how to clean the abdomen after childbirth is not new, and to solve it, you do not have to invent a bicycle. Everything has already been thought out and developed much earlier.In practice, the effectiveness of regular exercises is proven to remove the abdomen after childbirth. You need to start classes after the muscles of the uterus are reduced to prenatal dimensions, that is, not earlier than 3 to 4 weeks after the birth of the child. 90003 90152 90011 Lifting the pelvis is lying on the back. Strain musculature lift the pelvis for 10 seconds. Repeat 10 times. 90012 90011 Twisting (crunches). In the position of lying down, bend your legs, cross your arms on your chest.Strengthen the musculature of the abdomen on exhalation to bring the top of the body to the knees. After the peak reduction, go back. Do not tear off the back of the floor to work the press, and not the back. Two approaches are recommended for 20 repetitions. 90012 90011 Back rises. Reminiscent of crunches, but with greater amplitude. Performed on the back, with crossed arms. Legs should be shoved under something heavy and motionless (sofa, wardrobe) and tear off the trunk from the floor, trying to rise.Exhale on contraction. You can start with three approaches 10 times, then increase the multiplicity. 90012 90011 Holding the case in a static position. Lie down on the stomach, forearms and feet to rest on the floor. Fix the body for 30 seconds. It is desirable to make three approaches. Exercise is effective for the press. 90012 90011 Squats. Do about the wall, hugging your back. Legs shoulder width apart. After stepping forward, «slide down the wall» to the point where the thighs are parallel to the floor, and then move upwards without the help of hands.Two approaches of 15 repetitions have a complex effect on the musculature of the legs, buttocks, and the press. 90012 90163 90002 There are also other sets of exercises that help women to regain their physical form and quickly remove the abdomen after childbirth. However, too intensive classes and overloads are not recommended, they can adversely affect the health of both the mother and the child. 90003 90002 90167 [1], [2] 90003 90004 Band application 90005 90002 Some women wear a bandage during the carrying of the child and then continue to wear it, that is how the question is solved, how to clean the abdomen after childbirth.It helps the uterine musculature to contract faster, thus reducing the abdomen. Bandage can be worn from the second day after the permission of the burden. 90003 90002 In any case, to buy a bandage is better in advance, since with the appearance of the baby the mother will not be up to it. The choice and application of the bandage are individual, but some tips for young mothers are useful. 90003 90010 90011 Universal bandage-belt, wide on the back and somewhat already on the stomach, is suitable after natural delivery.It does not cover the female organs, it does not prevent the free release of postpartum secretions. 90012 90011 After cesarean section, it copes better with the post-operative bandage-panties functions. It tightens the abdomen, facilitates walking, reduces the burden on the back while caring for the baby. 90012 90021 90002 Although on the Internet you can find completely opposite recommendations. The belt is recommended after cesarean section, for tight maintenance of the abdominal muscles, and panties — for better maintenance of the uterus.90003 90002 The device acts differently in different cases. And this is not surprising, because there are individual skin features, and the situation in the childbirth is also different. So, after the operation, the bandage is worn longer than after the usual birth. All this again proves that in each specific case it is necessary to consult specialists. 90003 90002 To see if the bandage helps to clean the abdomen, doctors are advised to vilify him for two or three weeks and see if the result is visible.If yes, then continue, if not, perhaps this is not your way to get back to normal after giving birth. 90003 90002 The bandage is worn in a lying position, worn from four to 12 hours daily. For the night must remove. It is checked that it is not too tight, pushing the index finger between the device and the skin. 90003 90002 There are also contraindications for wearing a bandage: these are diseases of the digestive tract, swelling, inflammation of postoperative sutures. 90003 90004 We remove the abdomen after birth with a hoop 90005 90002 One of the most accessible methods, how to clean the abdomen after childbirth, is a hoop.During the exercises with this projectile, muscles of the waist, buttocks and sides are involved, which helps the woman to quickly regain harmony and regain flexibility of the body. 90003 90002 How to clean the abdomen after delivery with a hoop? First you need to choose the right hoop, because the products differ in materials, weight, functions: 90003 90010 90011 The usual hoop is light, made of aluminum or plastic; 90012 90011 folding — from plastic, in disassembled form it is easily stored and transported, for example, in a bag; 90012 90011 Weighted — with filler inside, weighs from 0.5 to 2 kg; much more effective than usual; 90012 90011 massage hula hoop; the most popular — burns fat and massage problem areas; there are several modifications; 90012 90011 with a counter: controls the load and the number of calories expended. 90012 90021 90002 When choosing a hoop, one should follow the advice of specialists, pay attention to the state of health and the level of physical preparedness. The maximum effect is provided by the hula hoop with massage functions. 90003 90002 For beginners, a five-minute torsion of a light hoop is enough for a day, with a gradual increase in time to 30, and then to 45 minutes, after changing the hoop to massage.It is important to allow the body to get used to the stresses, after which the first results will appear. After a month of hard training, muscles are tightened, and up to 4 kg of weight is eliminated. 90003 90002 Classes with a hoop are not shown to everyone. So, it is absolutely impossible not to twist the hoop in the first months after childbirth, with diseases of the uterus, spine, some internal organs. Also, such activities are not recommended during the waiting period of the child. 90003 90004 How to effectively remove the abdomen after childbirth? 90005 90002 To find out how to effectively remove the abdomen after childbirth, it is possible from specialists and women who have experienced their recommendations on themselves.We offer one of the easy ways how to clean the abdomen after childbirth. 90003 90002 The main exercise is pumping the press. It must be performed daily, in the morning and in the evening, and qualitatively, without pauses, preliminarily stretching the muscles. When starting classes, it is important to adjust yourself to the result, that is, to engage in purposeful and persevering. 90003 90002 During the exercises, be sure to monitor the breathing: strain the muscles in the inspiration and exhale, without relaxing the stomach.Food should be taken no later than half an hour before gymnastics. Exercises for the abs: 90003 90010 90011 1. Feet together, hands on hips. Squatting with inhalation and inflation of the abdomen. 90012 90011 2. Straightening: hands at shoulder level, strong exhalation with retraction of abdomen. 90012 90011 3.Isodnoe position — lying on the back, hands behind the head. On exhalation, lift the scapula and draw in the belly. 90012 90011 4.Sest on the bench, then lie down. Laying his hands behind his back, pull his legs to his stomach.90012 90021 90002 Each exercise is repeated at least ten times. A noticeable effect is seen after a month of regular training. Enhances the effect of parallel massaging by one of the methods described above. 90003 90004 How to clean the stomach after two births? 90005 90002 The main thing in the technique, how to clean the stomach after two births, is regularity. It is much more effective to perform physical actions every day for several minutes than on Sundays for an hour. It is even better to practice twice a day, taking out free minutes in a tense mode of caring for the baby.This is not easy, especially if the older child is still small. In this case, a woman will very much need the help of relatives or girlfriends. 90003 90002 Like after the first child, in order to restore the figure on its own, two instruments should be used: physical activity and the appropriate diet. There are also small secrets. Our grandmothers also knew how to clean the abdomen after childbirth, and for this purpose tied the stomachs with diapers or scarves. Today in stores and pharmacies they sell special lingerie intended for this purpose.The effect is usually noticeable very soon, even before you can begin physical exercises. 90003 90002 If you do it regularly, according to the recommended schemes, it does not work out, and the problem does not disappear, you can do so-called invisibility exercises, that is, train the press «on the run», in between, walking on the street, resting with children or just moving around the house. If possible, it is very useful to swim. 90003 90152 90011 Gymnastics of the abdomen: it is imperceptible for outsiders to draw in (exhaling) and relax (on inhalation) the abdominal wall.90012 90011 When swimming in the pool or water body, «do wave» hands up and down, sensing the skin movement of water. 90012 90011 Holding on to the side of the pool, alternately pull your legs to your chest, then straighten up sharply. 90012 90011 Develop a habit of walking with a belly drawn. 90012 90011 During the shower, rub the waist with a removable head: in a circle in a clockwise direction, then left-right. Water should be cool. 90012 90163 90002 The food should be full, but no frills.An approximate menu that promotes how to clean the stomach after two births: 90003 90010 90011 cottage cheese, cheese, milk, yogurt, kefir — to eat daily two servings; 90012 90011 fish, lean meat, eggs, nuts — 2-3 servings; 90012 90011 vegetable dishes — 3-5 servings; 90012 90011 fruit — 2-4 servings; 90012 90011 cereals and bread — 5-10 servings. 90012 90021 90004 How to clean the abdomen after childbirth without exercise? 90005 90002 In the technique, how to clean the abdomen after childbirth without exercise, the first place is food.From the diet, foods and dishes that cause slagging of the intestines, bloating and accumulation of fat stores must be ruthlessly thrown away. These are the products: 90003 90010 90011 potatoes; 90012 90011 White bread; 90012 90011 Smoked products; 90012 90011 cakes; 90012 90011 floury sweets. 90012 90021 90002 An effective folk way how to clean the belly after delivery, increased due to excessive gas generation, — the reception of medicinal broths. To this end, use traditional plants — cumin, anise, fennel.Natural laxatives are also useful for cleansing the intestines from toxins and toxins. 90003 90002 Proved their effectiveness and external ways, how to clean the abdomen after childbirth, — massages and compresses. A simple massage is done clockwise. For massage, honey is also used, applying it to the massaged surface. Simultaneously, the honey solution (a teaspoon of a glass of warm water, with the addition of lemon juice) is taken orally on an empty stomach. The drink removes slag, increases immunity, stimulates the release of bile.90003 90002 Tested and fast-acting is such a method: wrap the stomach with a dense cloth, cover with compress paper or polyethylene film. The procedure stimulates sweating and reducing the abdomen in the problem area. It can be combined with exercise. 90003 90002 However, a newly born woman is vulnerable enough to unfavorable factors, therefore, she should coordinate these actions with her doctor in advance. 90003 90004 We remove the abdomen after delivery surgically 90005 90002 Plastic surgery works wonders, and many women, despite all sorts of risks, turn to specialists to remove the abdomen after childbirth surgically.This is not cheap, but for many an affordable operation. The official name is abdominoplasty. 90003 90002 The essence of the procedure is in the removal of stretching, surplus fat and skin tightening. The operation allows you to restore the proportions and the desired contour of the abdominal wall. Abdominoplasty is considered a serious operation, lasts up to 4 hours, so it should be entrusted to a qualified and experienced specialist. 90003 90002 The surgical tummy tuck is treated not earlier than six months after delivery, after lactation, with such indications: 90003 90010 90011 lowering the anterior wall of the abdomen; 90012 90011 excessive accumulation of fat; 90012 90011 stretching of the abdominal wall and divergence of the rectus muscles 90012 90011 postoperative scars in this zone.90012 90021 90002 Without going into details, we will dwell on the result of the operation. Objectively, it can be assessed only after a year. All this time you need to regularly visit the clinic and follow the recommendations of a plastic surgeon. 90003 90002 Abdominoplasty is contraindicated: with diabetes, severe obesity, cardiac and pulmonary insufficiency, the presence of scars above the navel. It is not recommended to do a tummy tuck if the woman plans to become pregnant again soon. 90003 90002 There are a lot of ways to remove the belly after childbirth.If you find «your», then the problem will be solved. But it’s good for a woman to know and feel that she remains loved and desired under any circumstances. And loved ones are always beautiful. 90003.90000 Surgery to remove all or part of your stomach 90001 90002 Surgery to remove your stomach is called a gastrectomy. There are different types of gastrectomy. The type you have depends on the stage and position of your cancer. 90003 90002 You might have: 90003 90006 90007 a subtotal or partial gastrectomy — the surgeon removes part of your stomach 90008 90007 a total gastrectomy — your surgeon removes your whole stomach 90008 90007 an oesophagogastrectomy- your surgeon removes your stomach and the part of your foodpipe (oesophagus) 90008 90013 90002 Your surgeon also removes some of the nearby lymph nodes.This helps to reduce the risk of cancer coming back. 90003 90002 Your surgeon might need to remove part of some nearby organs to remove all the cancer. This depends on how far your cancer has grown. 90003 90018 What type of surgery do I need? 90019 90002 The type of surgery you need for cancer of the stomach depends on: 90003 90006 90007 the stage and type of your cancer 90008 90007 where it is in your stomach 90008 90013 90002 Operations to remove stomach cancer are major surgery.You have them under general anaesthetic. You will be asleep for the whole operation. 90003 90002 You might need to travel to a specialist centre to have your surgery. 90003 90002 Most people need surgery to remove all or part of their stomach. You will not need a stoma (bag). 90003 90002 For very small, early cancers your doctor might be able to remove the lining of your stomach. Your surgeon removes this using a long flexible tube (endoscope). The procedure is called an endoscopic mucosal resection (EMR).90003 90018 Removing part of the stomach 90019 90002 Your surgeon may remove up to two thirds of your stomach if the cancer is at the lower end of your stomach. This is called a subtotal gastrectomy. How much the surgeon removes depends on the position of the cancer. The surgeon will also remove part of the sheet of tissue that holds the stomach in place (omentum). 90003 90002 You’ll have a smaller stomach afterwards. The valve (cardiac sphincter) between your food pipe (oesophagus) and stomach will still be there.90003 90018 Removing the stomach 90019 90002 This operation is for when the cancer is in the middle of the stomach. The surgeon removes the whole stomach and all of the omentum. This is a total gastrectomy with a Roux-en-Y reconstruction. Your surgeon rejoins your food pipe (oesophagus) to your small bowel. 90003 90018 Removing the stomach and part of the food pipe 90019 90002 This operation is for cancer that is in the area where the stomach joins the food pipe (oesophagus).The surgeon removes your stomach and part of your food pipe. This is an oesophagogastrectomy. 90003 90002 Your surgeon keeps the lowest third of your stomach and makes it into a tube. They rejoin this tube with the remaining part of your food pipe. 90003 90018 Removing lymph nodes 90019 90002 During your operation the surgeon examines the stomach and surrounding area. They take out all of the lymph nodes from around your stomach and along the main blood vessels to the stomach.90003 90002 The surgeon takes out lymph nodes in case they contain cancer cells that have spread from the main cancer. Taking the nodes out reduces the risk of your cancer coming back in the future. It also tells your doctor how well chemotherapy has worked, and gives them more information about how far your cancer has spread (the stage). This can help them make treatment decisions. 90003 90002 The number of lymph nodes your surgeon removes varies. For people who are less fit the surgeon may only remove the lymph nodes closest to the stomach.90003 90060 90018 How your surgeon does your operation 90019 90002 To remove cancer of the stomach you may have open surgery or keyhole (laparoscopic) surgery. Most people have open surgery. 90003 90002 90066 Open surgery 90067 90003 90002 The type of surgery you have depends on where the cancer is in your stomach. It also depends to some extent on which your surgeon prefers. The types are: 90003 90006 90007 subtotal gastrectomy, which means having the operation through a cut in your tummy (abdomen) 90008 90007 total gastrectomy, which is when the surgeon makes one cut to your tummy to remove whole of the stomach 90008 90007 thoraco-abdominal oesophago-gastrectomy, which means the surgeon has to remove the stomach and food pipe though a cut in your tummy and chest 90008 90013 90002 Depending on which operation you have, you may have: 90003 90006 90007 one vertical scar on your tummy (vertical) 90008 90007 one scar like an upside down V on your tummy (rooftop) 90008 90007 one scar across your chest either on the left or the right and one down the middle of your tummy (chest scar) 90008 90013 90089 90018 Keyhole surgery 90019 90002 Keyhole surgery is also called minimally invasive surgery or laparoscopic surgery.It means having an operation without needing a major cut in your tummy (abdomen). 90003 90002 It is possible for a surgeon to remove the whole of your stomach, or part of it, using keyhole surgery. 90003 90002 You have this type of surgery in specialist centres by a specially trained surgeon. The surgeon makes 4 to 6 small cuts in your tummy. They use a long tube called a laparoscope. 90003 90018 Having keyhole surgery 90019 90002 The laparoscope connects to a fibre optic camera. This shows pictures of the inside of the body on a video screen.The surgeon then uses the other incisions to put the other instruments they use to do the surgery into your body. 90003 90002 Using the laparoscope and other instruments, the surgeon frees the stomach so they can remove either all or part of it. They then either join the remaining stomach to the bowel or your oesophagus to your bowel if they removed your whole stomach. 90003 90018 UK guidelines for keyhole surgery 90019 90002 The National Institute for Health and Care Excellence (NICE) has guidelines for keyhole surgery.These state that surgeons can use it to remove cancer of the stomach but they must: 90003 90006 90007 tell people having the surgery about the risks and benefits 90008 90007 monitor people closely 90008 90007 collect information about any problems people have and report on them 90008 90013 90002 Researchers are looking into whether keyhole surgery is as good as open surgery. 90003 .90000 Blood Clots After Birth: Symptoms, Treatment, and More 90001 90002 Blood clots often look like jelly. They may also contain mucus or tissue, and can be as large as a golf ball. 90003 90002 The amount of blood clots and bleeding you experience after birth should change as the weeks pass. As a general rule, you can expect some bleeding and discharge for up to six weeks after giving birth. 90003 90002 Here’s what you can expect immediately after giving birth and as more time passes. 90003 90008 The first 24 hours 90009 90002 Bleeding is usually the heaviest at this time, and the blood will be bright red.90003 90002 You may bleed enough to soak about one sanitary pad per hour. You may also pass one to two very large clots, which can be as big as a tomato, or numerous small ones, which may be around the size of a grape. 90003 90008 2 to 6 days after birth 90009 90002 Blood loss should slow down. Blood will be darker brown or pink-red. This indicates that the blood is no longer the result of continued bleeding. You may still continue to pass some small clots. They’ll be closer to the size of a pencil eraser.90003 90008 7 to 10 days after birth 90009 90002 Bloody discharge may be pink-red or light brown in color. Bleeding will be lighter than the first six days of your period. At this point, you should not be soaking a pad on a regular basis. 90003 90008 11 to 14 days after birth 90009 90002 Any bloody discharge will generally be lighter in color. If you feel like being more active, this could result in some red-tinged discharge. The amount of bleeding should be less than during the first 10 days after birth.90003 90008 3 to 4 weeks after birth 90009 90002 Blood loss should be minimal at this time. However, you may have a cream-colored discharge that could be streaked with brown or light red blood. Sometimes bleeding will totally stop during these weeks. You may also get your period again. 90003 90008 5 to 6 weeks after birth 90009 90002 Postpartum-related bleeding will usually stop by weeks five and six. However, you may have an occasional brown, red, or yellow blood spotting. 90003 90002 During the weeks after giving birth, women often notice more bleeding at certain times, including: 90003 90036 90037 in the morning 90038 90037 after breastfeeding 90038 90037 after exercising, if your doctor has cleared you to do so 90038 90043.90000 Doctors remove huge HAIRBALL from stomach of girl, 16, with ‘Rapunzel syndrome’ 90001 90002 DOCTORS have removed a huge hairball from the stomach of a 16-year-old girl suffering from «Rapunzel Syndrome». 90003 90002 The unnamed teenager, from Russia, had been chewing her own hair for the past 10 years and over time it had collected in her stomach. 90003 90002 3 90003 This huge clump of hair was removed from a 16-year-old girl’s stomach after chewing on her locks for 10 yearsCredit: East2west News 90002 A picture shows the giant clump, which weighed 1lb 2oz, after it was removed during emergency surgery in the Siberian city of Tomsk.90003 90002 Dr Andrey Karavaev said 80 per cent of the girl’s stomach was filled with the giant hair ball and her gastrointestinal tract was in danger of being totally blocked. 90003 90002 Previous cases of so-called Rapunzel Syndrome have led to death, so the surgery was «urgent», he said. 90003 90002 The rare syndrome is named after the long-haired girl Rapunzel in the Brothers Grimm fairy tale. 90003 90002 Also known as Trichophagia, it can be associated with the hair-pulling disorder Trichotillomania.90003 90002 In this case the girl had complained about «losing her hair». 90003 90002 90021 What is Rapunzel syndrome? 90022 90003 90002 Rapunzel syndrome, or trichophagia, is the rare medical condition where hairs a person has eaten become trapped in the stomach and form a hair ball. 90003 90002 These hair balls can cause nausea, bloating, abdominal pain and vomiting. 90003 90002 Other symptoms include reduced appetite, weight loss and constipation or diarrhoea. 90003 90002 In some cases the bowel can be punctured which can lead to sepsis — which, without quick treatment, can lead to multiple organ failure and death.90003 90002 The authors of a BMJ Case Reports review found nearly 70 per cent of patients with Rapunzel syndrome were females aged younger than 20. 90003 90002 Many have learning disabilities or emotional troubles. 90003 90002 The operation was carried out at Emergency Medicine Clinic Number Two in Tomsk, according to reports. 90003 90002 The teenager is recovering after surgery and «feels much better». 90003 90002 It was only the second reported Rapunzel syndrome case in 25 years in the region.90003 90002 Doctors said the girl — who was not named — may now require psychiatric care. 90003 90002 The human stomach is unable to digest hair, so it accumulates later turning into a clump, said medics. 90003 90002 In 2017, a British girl died after a hairball in her stomach became infected. 90003 90002 90021 SYMPTOM CHECKER 90022 Skin rashes are a sign of coronavirus & NHS must add them to official list 90003 90002 90021 REAL COVIDIOTS 90022 People who refuse to wear a face mask ‘have LOWER cognitive ability’ 90003 90002 90021 WINTER IS COMING 90022 Flu jabs ‘ free to Brits over 50 ‘in vaccination programme, says Hancock 90003 90002 90021 BE ALERT 90022 Mums-to-be warned of stillbirth risk during Covid crisis amid’ alarming rise ‘90003 90002 90021 FUSSY EATER 90022 My son, 9, only eats turkey dinosaurs and can not stand the smell of food 90003 90002 90021 BUG BEAR 90022 Coronavirus is a ‘multi-organ killer and some survivors may NEVER recover’ 90003 90002 90021 LABOUR PAIN 90022 Baby girl born with Covid is ‘strongest evidence yet’ it’s transmitted in womb 90003 90002 90021 HEART BREAK 90022 More than half of coronavirus patients suffer heart damage, major study finds 90003 90002 90021 LISTEN UP 90022 Petition to stop Covid-linked cancer deaths hits 145k after mu m died in lockdown 90003 90002 Revealed 90003 90002 90021 SWEET DREAMS 90022 Why you’re finding it hard to sleep and 8 ways to get a better night’s kip 90003 90002 Jasmine Beever, from Skegness, collapsed in college after coming out in «blotches» and was rushed to hospital where doctors fought to keep her alive.90003 90002 She was successfully resuscitated for 15 minutes, but then passed away later than evening. 90003 90002 A post mortem examination revealed that the hairball had caused peritonitis, an inflammation of tissue in the abdomen. 90003 90002 3 90003 Doctors in Russia work to remove the clump of hair from the girl’s stomach after it posed a threat to her healthCredit: East2west News 90002 3 90003 The emergency operation was carried out at a clinic, pictured, in Tomsk, RussiaCredit: East2west News 90100 90101 90002 90103 We pay for your stories! Do you have a story for The Sun Online news team? Email us at tips @ the-sun.co.uk or call 0207 782 4368. You can WhatsApp us on 07810 791 502. We pay for videos too. Click here to upload yours. 90104 90003 .